Good Morning Challenger,

I'm so pleased you decided to visit! If you're here to participate, click the Login button.

If this is your first time here, let me tell you a bit about my Mind/Body/Wellness Challenges.

Coach Dara Challenges

For Starters, every Challenge program is inclusive and diverse so that EVERYONE can participate and have fun! Your company has carefully chosen a program to encourage work/life balance and to promote optimal wellness of mind, body and spirit!

In a nutshell, challenges typically include THREE primary “Pillars of Well-Being”: Fitness, Nutrition and Mindfulness. This includes a variety of fitness modalities, sound nutrition and hydration guidelines, the fostering of teamwork and self-care, and much more…

What to Expect

Every Sunday evening, Challengers will receive a “Weekly Challenge Email.” This document outlines daily actionable goals, that if completed, the Challenger will earn points. Using one's own secure password to log into the Wellness Portal, each Challenger will navigate through the score board, logging each day's points. Points are automatically tallied for individuals AND teams, and reflected on the Challenge Leaderboard.

Ways to Earn Additional Points

• Complete any additional homework assignments from Coach Dara
• Max out on all points in one day to receive a Super-Star bonus!

These bonus point opportunities are designed to lift your spirits, boost your score AND elevate your game!

Awards

While every Challenger is a WINNER in my book, those who achieve the most points in several categories will receive awards designated by your leadership team. Employer Prizes are awarded at the end of the Challenge, along with your personal Challenge results.

If you have any questions, comments or you just want to say 'Hi!', please reach out to me at challenge@darasandrini.com. Thanks again for dropping by!

Now... Let the Challenge Begin!!!